Break up is most times, the endpoint of a relationship. Recent studies reveal that couples are likely to break up after two years and nine months. Although ending a relationship with someone you love can be very heartbreaking, and the shock of losing someone you love can be very upsetting and sad. No matter who’s ending the relationship, they both tend to feel the pain of separation, but a breakup is sometimes inevitable and necessary for our safety.
Whether you broke up or your partner did, being polite is important, and here are 16 proven ways to get over a breakup as quickly as possible.
1. Believe and convince yourself that you were never meant to be with your ex. Be decisive and be specific. Coming up with random explanations or rendering irrational justifications about why the relationship can still work after several hurts isn’t a way of breaking up with someone you love. It will only make matters worse and perhaps make your nightmare last decades.
2. Phrase your criticisms more nicely. For instance, instead of saying ‘I am tired of you or I need a change, or you appear to be very boring to me,’ go by, ‘I don’t think either one of us is content with the isolation from the rest of the world.
3. Talk and cry to someone you trust and know would not judge you.
4. Delete call logs, messages, and chats of your ex. You may decide to keep their number.
5. Change your ex’s contact name from pet name to their real name (First and Surname).
6. Cut off from your ex., being friends with him or her cannot work.
7. Gradually cut off from your ex’s family. You don’t have to hate.
8. If they were not personally beneficial, stop habits you and your ex started together
9. Hang around and chat with people who make you happy and have no connection with your ex.
10. Occupy your time with something new- a new project, skill, or habit.
11. Do something (good or neutral) that your ex would never approve of.
12. Go back to doing (good or neutral) things you stopped because of the relationship.
13. Engage in energy-demanding activities such as workouts, dancing, singing, and cooking.
14. Inform those around you who bring up conversations about your ex so they can stop.
15. Don’t make the mistake of uploading about your break up on your social media. You don’t want to explain the situation to too many people.
16. When your mind goes back to the relationship, remind yourself of the reasons for the breakup.
Conclusively, be patient before deciding to end your relationship with someone you love. Whether break up is done maturely and politely, it may still be tough to get over it. The whole recovery process from a break up is gradual but can be hastened with one or more of these ways.
Much Love
Kim x
